Savory Spinach Paneer

Featured in Flavorful Vegetarian Dishes That Satisfy.

Whip up a creamy spinach curry with paneer in just 30 minutes. Sauté onions, garlic, ginger, add tomatoes, then mix in spinach and cheese.
Us chef girl
Updated on Sun, 06 Apr 2025 13:12:02 GMT
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Spinach Paneer Curry | athomedishes.com

North Indian spinach curry blends velvety, spiced greens with mild Indian cheese perfectly. You'll love how the silky texture and balanced spice mix create a true feast for your taste buds.

When I first cooked this, I couldn't believe how easy it was to make something that tasted like it came from a fancy restaurant. The strong spinach flavor, paired with those warm spices and smooth cream, quickly made it one of my favorite Indian meals.

Key Ingredients

  • Paneer: This mild Indian cheese soaks up all the flavors while adding protein to your meal
  • Spinach: Makes up the curry base and gives the dish its signature green color and smooth feel
  • Garlic and ginger: These flavor foundations bring warmth and depth to Indian cooking
  • Spices: A blend of cumin, garam masala and coriander creates that classic Indian taste profile
  • Fresh cream: Smooths everything out and takes the edge off the spicy kick
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Creamy spinach and cheese Indian delight | athomedishes.com

Detailed Steps

Prep work:
Get the onion, garlic and ginger ready. Dice up those cherry tomatoes. Cut the paneer into cubes. Wash and blanch your spinach.
Handling the spinach:
Blanch the spinach leaves, cool them down and blend until smooth.
Building flavor base:
Sauté the onion, garlic and ginger. Throw in tomatoes and spices.
Putting it all together:
Mix the blended spinach into your base. Add the paneer cubes and cream. Season to taste.

I found out this dish tastes even better when I lightly brown the paneer in a bit of oil first. This gives it a slightly crispy outside while keeping the inside nice and soft. I also love adding a spoonful of plain yogurt when serving - it brings a nice coolness and makes everything extra creamy.

Northern Indian Heritage

This spinach cheese dish comes from Northern India, especially popular in Punjab and Uttar Pradesh regions. It mixes nutritious spinach with homemade fresh cheese for protein. Traditional Indian families often serve it during celebrations, but it's become an everyday meal too. The combo of its creamy texture and aromatic spices creates a balanced dish that both vegetarians and meat-lovers enjoy.

Serving Ideas

  • Pair with basmati rice
  • Enjoy with naan bread for dipping
  • Serve alongside chapati or roti for a more traditional meal
  • Make it part of a complete Indian feast

Flavor Twists

  • Toss in fresh green chili for extra heat
  • Keep some whole spinach leaves for more texture
  • Mix in dried fenugreek for stronger flavor
  • Squeeze some lemon juice for tangy freshness
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Simple, Spicy & Authentic spinach cheese dish | athomedishes.com

Storage

  • Keeps in the fridge for 1-2 days
  • Add water or cream when reheating
  • Doesn't freeze well

After making this dish many times, I can tell you that this spinach cheese curry shows how Indian veggie cooking can create amazing flavors with just a few ingredients and the right spices. The way the earthy spinach notes, mild cheese, and warm spices come together makes a dish you'll want to cook again and again.

Frequently Asked Questions

→ What’s paneer and where can I find it?
Paneer is a firm Indian cheese with a mild taste that doesn’t melt. You can grab it at Indian stores, some supermarkets, or swap it with halloumi.
→ Can this dish be made vegan?
Absolutely! Replace paneer with firm tofu and use coconut milk or plant-based cream for rich flavor.
→ Is this curry very spicy?
Not at all, unless you want it to be! Add chili flakes or fresh peppers if you like extra heat.
→ Is it necessary to use fresh spinach?
Nope! Frozen spinach works great too. Thaw it out, squeeze some water, and follow the steps as written.
→ What’s the best side dish for this curry?
Basmati rice, naan bread, or chapatis make great sides. A bit of yogurt on the side works well too.
→ Can I make it ahead of time?
Yes, and it might taste even better! Store it in the fridge for 1–2 days and reheat when ready to enjoy.

Savory Spinach Paneer

Creamy, mild spinach curry paired with tasty paneer, whipped up in no time. A must-try for Indian-inspired meals at home.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes

Category: Vegetarian

Difficulty: Easy

Cuisine: Indian

Yield: 2 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Components

01 A thumb-sized piece of ginger
02 3 garlic cloves
03 200g of fresh Indian Paneer cheese (or similar)
04 1 onion
05 300g of fresh spinach (use frozen if more convenient)
06 150g of cherry tomatoes

→ Spices and Extras

07 Salt and pepper
08 1/2 teaspoon of ground coriander
09 Chili flakes to taste
10 1 teaspoon of Garam Masala spice blend
11 1-2 teaspoons of ground cumin
12 3 tablespoons of fresh cream
13 2 tablespoons of olive oil

Instructions

Step 01

Lightly blanch the fresh spinach in hot water for a minute or, if you're using frozen, defrost and gently squeeze out the extra water. Blend together with about 125ml of water to create a smooth puree.

Step 02

Peel the garlic, ginger, and onion, then chop them all finely. Cut the cherry tomatoes into small chunks and dice the Paneer into small cubes.

Step 03

Warm up the olive oil in a skillet. Gently cook the onion, garlic, and ginger for about 5 minutes until you see a soft and golden texture.

Step 04

Toss in the diced tomatoes, Garam Masala, cumin, and coriander. Allow it all to simmer for around 5 minutes, stirring occasionally, until the tomatoes soften up.

Step 05

Stir the spinach puree and Paneer into your skillet. Heat everything thoroughly, then mix in the cream. Sprinkle some salt, pepper, and chili flakes as per your taste.

Notes

  1. Keep any extras in the fridge for 1-2 days, and it reheats easily.
  2. Pair this dish with basmati rice, naan bread, or flatbreads like chapatis.
  3. To make it vegan-friendly, switch Paneer for tofu and use coconut milk in place of cream.

Tools You'll Need

  • A frying pan
  • A blender or stick blender
  • Chopping board and knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy products like Paneer and cream

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: 28 g
  • Total Carbohydrate: 12 g
  • Protein: 22 g