Creamy coconut curry soup

Featured in Flavorful Vegetarian Dishes That Satisfy.

This creamy butternut squash soup with coconut milk and curry combines smooth textures with bold, exotic flavors. Packed with nutrients, it's quick to make in just 30 minutes. Perfect for cold nights, this dish is comforting, customizable, and delicious. Add toppings like croutons, seeds, or fresh herbs to make it your own.
Us chef girl
Updated on Sun, 06 Apr 2025 13:18:26 GMT
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Butternut squash soup with coconut curry | athomedishes.com

The comforting sweetness of butternut squash blends wonderfully with the spicy notes of curry and the creamy richness of coconut milk in this smooth soup. This velvety dish represents the perfect balance between simplicity and exotic flavors, giving you a taste experience that warms both body and soul during cool evenings.

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Butternut curry and coconut velvet soup | athomedishes.com

I first made this soup on a rainy fall Sunday. The curry smell mixing with the sweetness of squash filled my kitchen, creating a warm feeling that my family now eagerly waits for each season.

Amazing Features Of This Dish

  • Butternut squash: Go for a firm one with dull, spotless skin - its orange flesh is packed with beta-carotene
  • Coconut milk: Pick an unsweetened, creamy version, go for brands with at least 60% coconut
  • Curry powder: Choose a quality spice blend, freshly ground versions give more flavor
  • Onion: Yellow onions work best for their sweetness that pairs great with squash
  • Vegetable broth: Homemade brings more flavor, but a good quality dried version works too

Kitchen Magic

Getting Started

Carefully peel the squash, take out the seeds and cut it into even chunks
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Final butternut zucchini curry and coconut velvet soup | athomedishes.com

Basic Prep

Cook the onion in oil until it looks clear and smells good

Adding Spices

Put in the curry and let it release its smells for a minute

Cooking The Veggies

Toss in squash and broth, let it simmer until perfectly soft

Final Touch

Pour in coconut milk and blend until silky smooth

Coconut milk is my favorite part of this dish. It adds an amazing creaminess and reminds me of my trips to Southeast Asia, where I found so many ways to use it in cooking. My grandma always added it at the end to keep its creamy texture intact.

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Butternut curry and coconut velvet soup yum | athomedishes.com

Secrets For Perfect Smoothness

The key to great soup lies in cooking the squash right. Check if it's soft by poking pieces with a knife tip - they should mash easily. The final texture also depends on blending time. Start slow then gradually speed up for a perfectly smooth consistency.

Ready To Eat

Serve this soup in warmed bowls topped with some toasted squash seeds and a drizzle of coconut cream. For a heartier meal, add homemade garlic croutons or a slice of toasted grain bread.

Tasty Twists

Make this soup your own. Add an apple for extra sweetness, swap curry for fresh grated ginger, or mix in red lentils for more protein. For a vegan version, use coconut cream as a topping.

Storing And Reheating

This soup keeps for up to three days in the fridge in an airtight container. To reheat, pour it into a pot and warm on low heat while stirring often. Don't use the microwave as it might mess up the creamy coconut milk texture.

Chef Tips

  • Lightly roast the squash in the oven before adding it to develop deeper flavors
  • Add a pinch of Espelette pepper at the end for a subtle warmth
  • Save the squash seeds, wash them and toast them for a crunchy topping

This dish has become a must-have in my fall kitchen. It's as simple as it is flavorful, and every time I make it, I think about that warm chat at the market that first got me to try it. It's more than just soup, it's a comforting moment to share.

Frequently Asked Questions

→ How do you pick a good butternut squash?
Go for a firm squash with smooth, matte skin. Avoid bruises or mold, and it should feel heavy for its size.
→ Can you substitute coconut milk?
Yes, swap it with cream or almond milk if needed. Keep in mind, coconut milk gives the soup its unique flavor.
→ How should I store leftovers?
Keep it in an airtight container in the fridge for up to 3 days, or freeze it for 3 months.
→ Do you need to peel the squash?
Yes, peeling is necessary. Use a sharp peeler or knife to remove its tough outer skin before cooking.
→ What can I use instead of curry powder?
Try garam masala, turmeric, or any mild spice blend that matches your taste. Squash complements warm spices well.

Coconut curry butternut

A smooth and flavorful butternut squash soup with coconut milk and curry. The natural sweetness of squash pairs beautifully with the exotic spices.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Vegetarian

Difficulty: Easy

Cuisine: Homestyle

Yield: 4 Servings

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ For the soup

01 1 butternut squash (around 800 g)
02 1 onion
03 2 tablespoons olive oil
04 1 teaspoon curry powder (or more if you like it stronger)
05 1 can coconut milk (400 ml)
06 600 ml veggie broth, chicken broth, or water
07 Salt and pepper to taste

→ Toppings

08 Croutons
09 Fresh herbs
10 Your choice of spices
11 Mixed seeds

Instructions

Step 01

Peel the butternut squash, cut it in half, and scoop out the seeds with a spoon. Chop the flesh into cubes. Peel and roughly chop the onion.

Step 02

Heat the olive oil in a large pot or deep pan. Toss in the butternut pieces and quickly sauté them.

Step 03

Add curry powder, salt, and pepper to your liking. Stir everything so the veggies are coated evenly.

Step 04

Pour in the coconut milk and enough broth to just cover the squash. Bring it to a boil, then lower the heat. Cover it up and let it simmer for about 20 minutes, or until the squash softens.

Step 05

Use a blender or hand mixer to blend everything until it's velvety. If it's too thick, you can add boiling water to thin it out. Serve steaming hot with the toppings you love.

Notes

  1. Whole butternut squash keeps for up to 3 months at room temperature in a cool, dry spot.
  2. Butternut seeds can be roasted into a tasty snack that’s high in zinc.
  3. Cut squash can be frozen in cubes for later use.
  4. Opt for thick, quality coconut milk for a creamier texture.

Tools You'll Need

  • Large pot or pan
  • Blender or hand mixer
  • Peeler or knife
  • Spoon to scoop seeds

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • May have traces of gluten if croutons are included.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 92
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~