Creamy carrot coconut turmeric

Featured in Flavorful Vegetarian Dishes That Satisfy.

Enjoy the perfect match of tender carrots and vibrant turmeric in this creamy coconut milk soup. Warm flavors and a bright color make it comforting and healthy. It's easy to customize and adaptable for vegetarians by swapping chicken broth with veggie broth. Whip this up quickly for a golden bowl of goodness.
Us chef girl
Updated on Sun, 06 Apr 2025 13:18:27 GMT
Creamy Carrot Soup with Coconut Milk and Turmeric with cilantro Pin it
Creamy Carrot Soup with Coconut Milk and Turmeric with cilantro | athomedishes.com

Sweet carrots mixed with rich coconut milk and golden turmeric create a smooth soup that warms you right up. This dish brings together simple ingredients with big flavors, giving you comfort in every spoonful.

Carrot Soup with Coconut Milk and Turmeric Pin it
Carrot Soup with Coconut Milk and Turmeric | athomedishes.com

I came up with this on a cold night when I wanted to turn plain carrots into something special. It's now my family's go-to comfort food when temperatures drop.

Best Ingredients

  • Carrots: Go for firm and bright ones, organic if possible for better taste
  • Coconut milk: Pick a creamy version with at least 60% coconut
  • Turmeric: Freshly ground works best for stronger flavor
  • Onion: Yellow onions add natural sweetness
  • Fresh ginger: Look for a firm root with smooth skin

Gentle Cooking Steps

Veggie Prep

Peel the carrots carefully and cut them into even rounds

Starting Base

Cook the onion until it turns clear and smells good

Spice Blend

Add turmeric and ginger, let their flavors open up

Perfect Simmer

Toss in carrots and broth, simmer till they're soft

Creamy Finish

Pour in coconut milk and blend until silky smooth

Turmeric became my secret weapon in this dish. Its golden color makes the carrots look amazing, and its slightly peppery taste works so well with the sweet veggies. We've used it in my family for generations, both for health and flavor.

Broth Magic

Taking your time makes the broth taste better. Let veggies slowly release their flavor into the liquid. I found that adding a bay leaf during cooking brings out more complex, balanced flavors.

Perfect Pairings

This soup tastes wonderful with homemade herb croutons. For a fresh touch, sprinkle some chopped parsley and a few drops of extra virgin olive oil on top. A piece of toasted sourdough bread makes this comfort meal complete.

Carrot Soup with Coconut Milk and Turmeric and coriander Pin it
Carrot Soup with Coconut Milk and Turmeric and coriander | athomedishes.com

Endless Options

Switch things up however you want: add a potato for extra creaminess, mix in red lentils for protein, or a dash of curry for an Indian twist. Vegans will enjoy it topped with coconut cream.

Storage Tips

Keep this soup in an airtight container in your fridge for up to four days. When reheating, use a pot on low heat and stir gently. A splash of hot broth can help bring back the perfect texture.

Pro Tips

  • Lightly toast turmeric in oil to bring out its essential oils
  • Save some raw grated carrots for a crunchy topping
  • Finish with a tiny bit of black pepper to help your body absorb the turmeric

This soup has become my winter evening retreat. Making it fills my kitchen with comforting smells and each spoonful tells a story of warmth and coziness. It reminds me that sometimes the easiest dishes touch our hearts the most.

Frequently Asked Questions

→ How do I get a super-smooth texture?
Blend the soup thoroughly using a powerful blender or handheld mixer. Slowly add the coconut milk until you reach a creamy finish.
→ Can I freeze this soup?
Absolutely! This soup freezes well for up to 3 months. Cool it fully before placing it in an airtight container.
→ How do I pick the best carrots?
Choose firm carrots with smooth skins and a vibrant orange color. Avoid any that feel soft or have spots.
→ Can it be made ahead of time?
Sure! It keeps well in the fridge for up to 3 days, and the flavors get even better as it sits.
→ Does turmeric stain cookware?
Yep, it can leave stains. Wash utensils quickly after use and skip plastic containers for storing it.

Carrot coconut turmeric

A smooth carrot soup blended with silky coconut milk and warm turmeric. Sweet carrot flavors paired perfectly with golden spices.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes

Category: Vegetarian

Difficulty: Easy

Cuisine: Homestyle

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Soup Base

01 5 tablespoons of fresh cilantro
02 200 ml of coconut milk
03 800 g of carrots
04 1 teaspoon of turmeric
05 1 onion
06 1 chicken or vegetable stock cube
07 Salt and pepper, as you like it

Instructions

Step 01

Peel and rinse the onions and carrots. Slice the carrots into circles and chop the onion into small pieces.

Step 02

In a large pot, toss in the chopped onion and carrot slices. Pour enough water to cover them, then add the stock cube, turmeric, cilantro (save a bit for garnish), salt, and pepper. Let it stew gently on medium heat for about 40 minutes.

Step 03

Once cooked, take off the heat and blend up the veggies with two small bowls of the broth you cooked them in, plus the coconut milk, until it’s creamy and smooth.

Step 04

Season it how you like. Serve while it’s warm, adding some fresh cilantro and red onion rings on top for a nice touch.

Notes

  1. If you want a vegetarian version, just swap the chicken stock for veggie stock.
  2. You can use light coconut milk to make it a little less rich.
  3. For a spicier kick, sprinkle in a pinch of cayenne pepper.

Tools You'll Need

  • Large pot
  • Blender or immersion blender
  • Sharp knife

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~