Delicious Cheesy Beef Wrap

Featured in Satisfying Main Course Recipes for Every Occasion.

This cheesy beef wrap combines seasoned ground beef with bell peppers, onions and Mexican spices, complemented by melted cheese dip and tangy cream. The mixture is served in soft taco shells with lettuce and crushed chips for texture, then pan-seared until crispy. Perfect for a quick weeknight dinner, these wraps can be customized with alternative proteins like ground turkey or paired with sides such as Spanish rice or refried beans for a complete meal.

Us chef girl
Updated on Tue, 29 Jul 2025 11:32:03 GMT
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Cheesy Beef Wrap | delicesdujour.com

This hearty cheesy beef wrap has become my weeknight dinner hero when I need something delicious that satisfies the whole family without hours in the kitchen.

I first created these wraps during a busy sports season when we needed quick dinners between practices. Now they've become our Tuesday tradition, and my teenagers actually come home early on wrap night!

Ingredients

  • Ground beef 1 pound The foundation of flavor use 80/20 for best taste balance
  • Melted cheese dip 1 cup Creates the creamy texture choose a quality brand for smooth melting
  • Tangy cream ½ cup Adds richness and balances the spice sour cream works perfectly here
  • Canned tomatoes with green chilies 1 can Brings moisture and subtle heat drain well to prevent soggy wraps
  • Bell peppers ½ cup Adds crunch and nutrition red peppers offer sweetest flavor
  • White onions ½ cup Provides aromatic base dice finely for even cooking
  • Mexican spice mix 1 packet Convenient flavor shortcut select low sodium if watching salt intake
  • Cheesy corn chips Needed amount Surprising texture element crush lightly not too fine
  • Soft taco shells 4 pieces The perfect portable wrapper look for fresh ones without tears
  • Lettuce leaves Needed amount Adds freshness and color romaine offers best crunch
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Mouthwatering Cheesy Beef Wrap | delicesdujour.com

Step-by-Step Instructions

Brown the Beef
Heat a large skillet over medium heat until hot. Add the ground beef and break it into small crumbles using a wooden spoon. Cook for 7 to 8 minutes until no pink remains. Carefully tilt the pan and remove excess fat with a spoon to keep the wraps from becoming greasy.
Add Vegetables
Add the diced onions and bell peppers to the cooked beef. Continue cooking for about 5 minutes until the vegetables soften and become translucent. This vegetable layer builds essential flavor and texture. Sprinkle the Mexican spice packet over everything and stir to coat completely.
Prepare Cheese Mixture
In a microwave safe bowl combine the cheese dip and drained tomatoes with green chilies. Heat in 30 second intervals stirring between each until smooth and fully combined. This creates your creamy binding sauce that holds everything together.
Assemble Wraps
Lay out your soft taco shells on a clean work surface. Spread a generous layer of the cheese mixture on each shell. Top with a portion of the seasoned beef mixture down the center. Add a dollop of tangy cream sprinkle with crushed chips and finish with fresh lettuce.
Cook Until Crispy
Fold the sides of each wrap inward then the bottom up creating a secure package. Place folded side down in a clean hot skillet and cook for 2 to 3 minutes per side until golden and crispy. The contrast between the crunchy exterior and warm filling makes these irresistible.

The crushed cheesy corn chips are actually my secret ingredient here. I discovered this addition by accident when my son crushed some into his wrap, and the texture contrast was so amazing we never make them without chips now!

Storage Tips

These wraps maintain their best quality when components are stored separately in the refrigerator. Keep the cooked beef mixture in an airtight container for up to 3 days. The cheese sauce can be refrigerated separately and gently reheated before assembly. For best results assemble fresh wraps with the refrigerated components rather than storing fully assembled wraps which can become soggy.

Ingredient Swaps

This recipe welcomes adaptation based on what you have available. Ground turkey or chicken creates a lighter version with similar satisfaction. Plant based crumbles work wonderfully for vegetarian diets. The cheese dip can be replaced with a combination of shredded cheese and a splash of milk melted together. Plain Greek yogurt makes an excellent substitute for the tangy cream offering extra protein with less fat.

Serving Suggestions

Transform this simple wrap into a complete meal with complementary sides. Spanish rice provides a traditional pairing while a simple green salad adds freshness and balance. For entertaining serve with small bowls of additional toppings like diced avocado jalapeños or different hot sauces allowing guests to customize their experience. A chilled beverage like horchata or a citrus infused water completes the meal perfectly.

Cultural Context

This recipe represents the beautiful evolution of border cuisine where American convenience meets Mexican flavors. The combination of spices cheese and beef has roots in northern Mexican cooking traditions but has been adapted for quick family meals. The wrap format itself draws from both burritos and soft tacos combining elements of each for maximum enjoyment and ease of eating.

Frequently Asked Questions

→ Can I substitute the ground beef with other proteins?

Yes, you can easily substitute ground beef with chicken, ground turkey, or spicy sausage for a different flavor profile while maintaining the same cooking method.

→ How long do leftover beef wraps keep in the refrigerator?

Leftover beef wraps can be stored in an airtight container in the refrigerator for up to 3 days. For best results, reheat them in a pan or hot oven to maintain their crispy texture.

→ What sides pair well with these beef wraps?

These cheesy beef wraps pair excellently with Spanish rice, refried beans, or a green salad. For beverages, try serving with cold beer, sweet tea, or a lime cocktail.

→ How can I make this dish healthier?

For a lighter version, use low-fat cheese and light sour cream. You can also increase the vegetable content by adding more bell peppers, onions, or even corn or black beans.

→ Can I prepare components of this dish ahead of time?

Yes, you can brown the beef and prepare the vegetable mixture up to a day in advance. Store in the refrigerator and assemble the wraps just before cooking for a quick meal.

→ What type of cheese works best for this wrap?

While the recipe calls for melted cheese dip, you can substitute with shredded cheddar, Monterey Jack, or a Mexican cheese blend for equally delicious results.

Cheesy Beef Wrap

Savory ground beef with melted cheese, vegetables and spices folded into soft taco shells for a quick, flavorful Mexican meal.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes

Category: Main Courses

Difficulty: Easy

Cuisine: Mexican

Yield: 4 Servings (4 wraps)

Dietary: ~

Ingredients

→ Main Ingredients

01 450g lean ground beef
02 1 cup queso dip
03 120ml sour cream
04 1 can (400g) diced tomatoes with green chilies, drained
05 1/2 cup diced bell peppers
06 1/2 cup diced white onions
07 1 packet taco seasoning
08 1 cup crushed tortilla chips
09 4 flour tortillas
10 1 cup shredded lettuce

Instructions

Step 01

Cook ground beef in a skillet over medium heat until fully browned. Drain excess fat.

Step 02

Add diced onions and bell peppers to the skillet, cooking until vegetables soften. Stir in taco seasoning until well combined.

Step 03

In a separate bowl, combine queso dip with drained diced tomatoes and chilies.

Step 04

Spread cheese mixture on each tortilla, then layer with seasoned beef mixture, sour cream, crushed tortilla chips, and shredded lettuce. Fold into wraps.

Step 05

Return wrapped tortillas to skillet and heat until exterior becomes crisp. Serve immediately.

Notes

  1. For a lighter version, substitute ground beef with ground chicken, turkey, or spicy sausage. Consider using light cheese and reduced-fat sour cream to decrease calorie content.
  2. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or hot oven for best texture.
  3. Serve with Spanish rice, refried beans, or green salad. Pair with cold beer, sweet tea, or margaritas for a complete meal.

Tools You'll Need

  • Large skillet
  • Mixing bowl
  • Spatula
  • Measuring cups

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Contains gluten (tortillas)
  • May contain corn (tortilla chips)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 520
  • Total Fat: 28 g
  • Total Carbohydrate: 42 g
  • Protein: 24 g