Fresh poulet mûres

Featured in Satisfying Main Course Recipes for Every Occasion.

Combinez le croquant des noix avec le poulet moelleux et les mûres bien mûres. La vinaigrette au basilic et tahini enveloppe ce mélange de saveurs douces et salées. Avec un fromage qui fond doucement en bouche, ce plat prêt en 25 minutes est idéal pour surprendre vos convives ou pour un déjeuner rappelant l’été.
Us chef girl
Updated on Sat, 24 May 2025 08:49:06 GMT
Poulet aux Mûres et Sauce Basilic Tahini Pin it
Poulet aux Mûres et Sauce Basilic Tahini | athomedishes.com

This blackberry chicken salad with its tahini-basil dressing packs a punch of flavor that turns an ordinary meal into something truly special. The juicy blackberries bring a tangy sweetness that works amazingly with the tender chicken, while the creamy tahini-basil dressing ties everything together in a beautiful mix of flavors.

Blackberry Chicken Salad with Dressing Pin it
Blackberry Chicken Salad with Dressing | athomedishes.com

Amazing ingredients in this salad

  • The chicken: Go for free-range chicken for better flavor and tenderness. A well-cooked, shredded breast soaks up the dressing flavors much better.
  • The blackberries: Pick ripe but still firm berries. Their natural tanginess balances out the rich dressing perfectly.
  • The tahini: Good quality sesame paste makes all the difference. Make sure it's smooth and not separated for a creamy dressing.
  • The basil: Only use fresh leaves for their amazing smell. Smaller leaves often pack more flavor than larger ones.
  • The feta cheese: Try to get artisanal feta stored in brine for a creamy texture and authentic taste that goes well with the other ingredients.

Wonderful preparation

Blackberry Chicken Salad Pin it
Blackberry Chicken Salad | athomedishes.com

The basil dressing

The base mix:
In a bowl, start by mixing tahini with olive oil until smooth. This first step helps avoid lumps forming later. Then add honey or maple syrup and mix it in completely to balance the flavors nicely.
The tangy juice:
Squeeze a fresh lemon and add its juice to the mix with apple cider vinegar. The acidity will make the texture thicker right away, which is normal. Start adding water bit by bit while whisking vigorously.
The perfect seasoning:
Add finely chopped garlic and sliced basil leaves, then season well with salt and pepper. Give it a taste and adjust to your liking, keeping in mind the dressing should be flavorful enough to season the whole salad.
The beautiful assembly:
In a large bowl, first place your greens, then carefully add the blackberries to avoid crushing them. Next, add the warm shredded chicken so it slightly warms the leaves and releases its aroma.
The finishing touch:
Sprinkle crumbled cheese, thinly sliced red onions, and crushed nuts over the top. Pour the dressing on just before serving and gently toss with two wooden spoons to coat everything without damaging the ingredients.

Ideal side pairings

A lightly toasted rustic bread goes wonderfully with this salad, perfect for soaking up the last bits of dressing. For a Mediterranean touch, serve with warm pita triangles or herbed focaccia bread.

Blackberry Chicken Salad with dressing sauce Pin it
Blackberry Chicken Salad with dressing sauce | athomedishes.com

Tasty variations

For a fall version, swap blackberries for crisp apple slices and caramelized walnuts. The apple's tartness works beautifully with the tahini's sweetness and creates a totally different but equally yummy taste experience.

Simple Blackberry Chicken Salad Pin it
Simple Blackberry Chicken Salad | athomedishes.com

Keeping it fresh

If you want to enjoy this later, store all ingredients separately. The dressing can be made up to three days ahead and kept in an airtight container in the fridge. Take it out about an hour before using so it can return to its natural flowing state.

Frequently Asked Questions

→ Peut-on tout préparer à l'avance ?
Absolument, prépare chaque élément à part et assemble avec la sauce au dernier moment pour garder la fraîcheur.
→ Comment la rendre sans viande ?
Facile ! Échange le poulet contre des pois chiches croquants ou du tofu grillé pour une option veggie excellente.
→ Quel type de vin accompagnerait ce plat ?
Un blanc sec comme un Chardonnay ou même un rosé bien frais serait un joli choix.
→ Y a-t-il des alternatives aux mûres ?
Tout à fait ! Pense à des framboises, figues ou même des quartiers de pêches pour varier.
→ Combien de temps se garde la vinaigrette ?
C’est bon pour 5 jours au frigo, tant que c’est dans un récipient bien fermé.

Poulet mûres basilic

Une assiette fraîche qui assemble poulet tendre, mûres sucrées et une vinaigrette tahini-basilic, parfaite pour les journées ensoleillées.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes

Category: Main Courses

Difficulty: Easy

Cuisine: Mediterranean Fusion

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ For the Salad

01 1/2 small red onion, thinly sliced
02 1 cup fresh blackberries
03 1/4 cup pecans or walnuts, chopped
04 2 cups cooked chicken, shredded or sliced
05 6 cups mixed greens (spinach, arugula, baby kale, etc.)
06 1/2 cup crumbled goat cheese or feta

→ For the Basil Tahini Dressing

07 1 tablespoon apple cider vinegar
08 2 tablespoons olive oil
09 2 tablespoons fresh basil leaves, finely minced
10 1 tablespoon honey or maple syrup
11 1 small garlic clove, minced
12 3 tablespoons tahini
13 Water, to adjust thickness as needed
14 Salt and pepper, to taste
15 1 tablespoon lemon juice

Instructions

Step 01

Grab a small bowl and mix together tahini, olive oil, honey, lemon juice, apple cider vinegar, garlic, and basil. Stir in some water a little at a time until it's just the right smoothness. Add a pinch of salt and pepper to taste.

Step 02

In a large salad bowl, toss together the greens, blackberries, chicken, goat cheese, pecans, and red onion. Pour the dressing all over and gently mix to coat everything evenly.

Step 03

Dish out the salad onto plates or a serving dish. Sprinkle on extra basil leaves or nuts if you'd like a touch of flair.

Notes

  1. Great way to use up leftover rotisserie chicken.
  2. You can prep this ahead, but don’t add the dressing until serving time.
  3. Swap out chicken for roasted chickpeas for a vegetarian option.

Tools You'll Need

  • Large salad bowl
  • Small bowl for dressing
  • Whisk or spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Nuts
  • Dairy (cheese)
  • Sesame (tahini)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 22 g
  • Total Carbohydrate: 12 g
  • Protein: 18 g