Veggie Dumplings

Featured in Flavorful Vegetarian Dishes That Satisfy.

Japanese dumplings, or gyozas, are delightful little bites with a mix of crispy and soft textures. This vegetarian version uses finely shredded cabbage, carrots, and wood ear mushrooms, seasoned with miso, soy sauce, and sesame oil for rich umami flavors. The cooking method - pan-searing for a crispy bottom, steaming, then a second browning - is key to their texture. Pair these bites with a tangy, soy-based dipping sauce for the perfect appetizer or starter. Although folding them may take some practice, the effort totally pays off.
Us chef girl
Updated on Sat, 31 May 2025 10:59:22 GMT
Veggie Dumplings Pin it
Veggie Dumplings | athomedishes.com

Japanese veggie gyozas are tiny treasures that combine tenderness and crispiness in every bite. These dumplings pack an explosion of umami flavors while staying light and subtle. Serve them with soy sauce for a complete taste adventure that'll turn your appetizer into a real Japanese feast.

The first time I made these gyozas, my kids fell so in love with folding them that it became their favorite Sunday activity. All the patience needed during prep gets totally paid back when those flavors burst in your mouth. I often make big batches to freeze so we always have these little wonders on hand—they're always a hit at the dinner table.

Plate of vegetable gyozas Pin it
Plate of vegetable gyozas | athomedishes.com

Standout ingredients

  • Flour, water and salt: make the foundation for these soft pockets. Go for T45 wheat flour to get thin, supple dough that stays tender after cooking.
  • Corn or potato starch: you'll need this to stop gyozas from sticking together during shaping. Try to pick organic starch if you can to avoid GMOs.
  • Cabbage, carrots, mushrooms and onions: create the veggie filling. Look for firm cabbage, crunchy carrots, shiitake mushrooms for strong flavor, and green onions for freshness.
  • Fresh ginger, garlic, miso, soy sauce and sesame oil: bring all that signature umami depth. Go for thin-skinned organic ginger, local garlic, unpasteurized miso, naturally fermented soy sauce, and pure toasted sesame oil.

Where the magic starts

Dough prep:
Dissolve 5g salt in 120ml boiling water then slowly pour over 250g sifted flour. First mix with a spatula, then finish by hand until you get a smooth, soft ball. The texture should feel firm but springy, kind of like a well-hydrated bread dough.
Smart kneading:
Work the dough hard for at least 10 minutes to build its stretchiness. This kneading step matters because it helps create dough that stretches without tearing. Then split it into two equal rolls, wrap them in plastic, and let them rest for 30 minutes at room temp.
Wrapper forming:
Sprinkle lots of starch on your counter to keep dough from sticking. You can either cut each roll into 12 pieces and flatten them one by one, or roll out all the dough before cutting circles with a cutter. The first way is more traditional, the second is faster. Whatever you pick, keep the finished circles under a damp cloth so they stay flexible.
Filling prep:
Finely grate 200g cabbage, 100g carrots, and thinly slice 150g mushrooms and 2 onions. Getting the veggies super fine matters for making an even filling that fits in the small pockets. Mix everything in a big bowl so all ingredients get well distributed.
Flavor boost:
Whisk together 2 tablespoons soy sauce, 1 teaspoon miso, 1 teaspoon toasted sesame oil, 2 grated garlic cloves and 1 teaspoon fresh grated ginger. This concentrated seasoning will transform your veggies into a flavor bomb.
Cooking the veggies:
Sauté all veggies in a pan with a bit of neutral oil until they start getting soft. Pour in the seasoning mix and keep cooking a few minutes until all liquid gets soaked up. Move everything to a bowl and let it cool completely before using.
Folding tricks:
Put a heaping teaspoon of filling in the middle of each dough circle. Lightly wet the edges with cold water using a brush or your fingertips. Fold into a half-moon and pinch firmly in the center. Then make 3-4 pleats on each side going toward the center, or make a row of pleats all going the same way if you prefer. Press firmly to make sure the edges seal completely.
Beautifully prepared vegetable gyozas Pin it
Beautifully prepared vegetable gyozas | athomedishes.com

My grandma shared her love for gyozas with me during a trip to Japan. She always stressed how important patience is when making them, telling me each pleat was a sign of love for whoever would eat them. Now, making gyozas has become my Sunday ritual, a peaceful and precise moment that connects me back to my roots.

Taking your gyozas up a notch

To serve these Japanese treats, mix up a quick dipping sauce with soy sauce, a splash of rice vinegar, and a few drops of sesame oil. Add some fresh cucumber sticks and a wakame seaweed salad for a complete Japanese appetizer spread. These gyozas also go great with a light miso soup as a starter, or can be the main dish when served with rice and stir-fried veggies.

Make them your own

For a heartier version, toss in some crumbled firm tofu or textured soy protein to the filling. If you want stronger flavors, mix in some finely chopped rehydrated dried shiitakes or a bit of drained, chopped kimchi. For a fresh twist, throw in some chopped cilantro leaves or green onions to the filling just before folding.

Keeping them fresh

Uncooked gyozas freeze really well for up to three months. First, set them on a baking sheet lined with parchment paper without touching each other and pop them in the freezer for an hour. Then move them to an airtight bag, squeezing out all the air. To cook them straight from frozen, just follow the same cooking method but add a few extra minutes to the steaming time.

Taking a bite of vegetable gyozas Pin it
Taking a bite of vegetable gyozas | athomedishes.com

Frequently Asked Questions

→ Can I make dumplings ahead of time?
Sure! Fold them and freeze on a tray without touching. Once frozen, transfer to a freezer bag. Cook directly from frozen, adding 1-2 more minutes to the cooking time.
→ Where can I get gyoza wrappers?
You can find them at Asian grocery stores or supermarkets with a good international section, either in the freezer aisle or refrigerated section.
→ Can I swap out some of the veggies?
Definitely! Use what you like or have handy. Chinese cabbage, leeks, shiitake mushrooms, or crumbled tofu are all great substitutes.
→ How do I keep dumplings from sticking to the pan?
Use a non-stick pan or one with oil applied generously. If you're worried, place them on a cut-out parchment paper lining the bottom of the pan.
→ How can I get that crispy bottom layer?
It’s all about the three-step method: sear them first, steam with water and a covered lid, then brown them again with sesame oil after the water has evaporated.

Veggie Dumplings Japanese

These Japanese dumplings filled with veggies are crispy and tender, packed with umami flavor, making them ideal for snacking or small gatherings.

Prep Time
60 Minutes
Cook Time
25 Minutes
Total Time
85 Minutes

Category: Vegetarian

Difficulty: Difficult

Cuisine: Japanese

Yield: 24 gyozas

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ For the gyoza wrappers

01 24 gyoza wrappers (store-bought or homemade)

→ For the filling

02 ½ teaspoon salt
03 1 teaspoon sesame oil + 1 tablespoon for cooking later
04 110g shiitake or wood ear mushrooms, finely chopped
05 ¼ onion, very thinly sliced
06 110g carrots, shredded
07 110g napa cabbage, finely sliced or grated
08 1 clove garlic, minced
09 1 teaspoon ginger, finely minced
10 1 tablespoon soy sauce
11 1 teaspoon miso paste
12 2 tablespoons canola oil

→ For the dipping sauce

13 6 tablespoons soy sauce
14 2 tablespoons rice vinegar
15 Chili oil (optional)

→ Optional toppings for serving

16 Black and/or golden sesame seeds, toasted
17 Chopped spring onions

Instructions

Step 01

Chop all the veggies into tiny pieces, so they’ll fit neatly into the center of the wrappers. Toss the cabbage, carrots, mushrooms, and onions in a big mixing bowl to combine.

Step 02

Whisk together sesame oil, soy sauce, miso, garlic, ginger, and salt in a small measuring cup until well blended.

Step 03

Heat a tablespoon of canola oil in a large skillet set over medium-high. Once the oil’s shimmering, add the veggie mix and stir-fry it for around 2 minutes. Pour in the seasoning mixture, give it a good stir, and keep cooking for another 1-2 minutes, or until any liquid has evaporated. Then, transfer everything back to the bowl and let it cool completely.

Step 04

Spoon a little filling onto the center of each wrapper. Use a finger to wet the edges lightly with water, fold the wrapper into a half-circle, and pinch the top to seal. Make 3 or 4 pleats along each side, pressing firmly with your fingers. Repeat the process for the rest.

Step 05

Heat 1 tablespoon of canola oil in a deep skillet over medium-high. When the oil is hot, place the dumplings in and let the bottoms brown for 2-3 minutes. Carefully add about 60 ml of water, then quickly cover with a lid. Reduce to medium heat, letting the gyozas steam for 3 minutes. Once the water’s gone, drizzle in 1 tablespoon of sesame oil and crisp the bottoms again.

Step 06

In a small bowl, quickly whisk together all the sauce ingredients until thoroughly mixed.

Step 07

Top the dumplings with sliced spring onions and a sprinkle of toasted sesame seeds. Serve right away with the dipping sauce on the side.

Notes

  1. If the filling’s too wet, stir in a little cornstarch, about a tablespoon at a time.
  2. Speed up the cooling process by popping the veggie mix into the fridge for 10-15 minutes.

Tools You'll Need

  • Large skillet with lid
  • Mixing bowl
  • Measuring cup
  • Grater

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes soy
  • Contains sesame
  • May include gluten (depending on the wrappers used)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 78
  • Total Fat: 3.5 g
  • Total Carbohydrate: 10 g
  • Protein: 2 g