Delicious fruit blend

Featured in Fresh, Vibrant Salads for All Seasons.

Slice the apples and oranges into cubes, peel and dice the kiwi, cut the strawberries into quarters, and leave the grapes whole. Toss them all together, squeeze a little lemon juice, and serve. Enjoy instantly!
Us chef girl
Updated on Mon, 21 Apr 2025 08:55:48 GMT
Make an easy fresh fruit salad Pin it
Make an easy fresh fruit salad | athomedishes.com

This colorful fruit salad is a real treat for your senses, mixing different flavors for a refreshing delight. With its blend of sweet and tangy fruits, you'll get a unique taste experience while enjoying a healthier option than high-calorie desserts.

The first time I whipped up this fruit salad for a get-together, I couldn't believe how such a simple mix of fruits got so many compliments. The way all those different textures and flavors work together creates something really special.

Key Ingredients

  • Apple: Gives a pleasant sweetness and satisfying crunch
  • Orange: Adds freshness with its natural tang and juicy bite
  • Banana: Brings a smooth, creamy texture and natural sweetness
  • Strawberries: Add a fruity sweetness and beautiful color pops
  • Kiwi: Provides a nice tartness and interesting texture
  • Grapes: Create bursts of sweet juice and exciting contrast
Fresh fruit salad – Quick and easy to make Pin it
Fresh fruit salad – Quick and easy to make | athomedishes.com

Detailed Steps

Getting the fruits ready
Rinse all fruits thoroughly under running water. Cut the apple into quarters and remove the core. Dice the quarters into roughly 1 cm pieces. Peel the orange with a sharp knife, making sure to remove all the white pith to avoid bitterness. Split the orange into segments then cut them into bite-sized chunks, saving any juice. Peel the kiwi, quarter it, then dice it up. Remove the stems from strawberries and cut them in half or quarters depending on size. Peel the banana and slice it into 1 cm thick rounds. Wash grapes if needed and take them off the stems. You can cut larger grapes in half, but leave small ones whole.
Putting it all together
Gently place all your prepped fruit pieces in a large serving bowl. Squeeze half a lemon and drizzle the juice evenly over everything. The lemon juice doesn't just stop the apple and banana from turning brown – it also adds a refreshing kick to your salad. Gently toss with a big spoon or salad fork to coat all fruits with lemon juice and mix the flavors. Be careful not to squash softer fruits like bananas and strawberries.
Getting it on the table
You can serve your fruit salad right away or let it sit covered in the fridge for about 30 minutes so the flavors can mingle. Give it a gentle stir before serving to distribute any juice that's collected. Serve in pretty glass or porcelain bowls to show off the bright colors. You can top with fresh mint or a dollop of yogurt if you want.

I've found that this fruit salad gets the most praise when I make it just before serving and let it chill in the fridge for about 15-20 minutes. This gives the flavors time to mix without the fruits getting too soft or releasing too much juice.

Vitamin-packed Delight

A fruit salad isn't just a tasty refreshment – it's also packed with nutrients. This colorful mix provides loads of vitamins, minerals, antioxidants, and fiber in their natural form. The high vitamin C in oranges, kiwis, and strawberries really boosts your immune system. Bananas give you potassium for healthy muscles, while apples contain fiber that's good for digestion. All this makes fruit salad a balanced addition to any diet.

Ways to Change It Up

I've put together some creative twists so you can keep reinventing your fruit salad. From seasonal combos to themed mixes, special dressings and toppings, you'll find plenty of ideas to adapt this basic recipe to suit your taste.

Serving Ideas

This versatile fruit salad works for many occasions:

  • As a refreshing breakfast with a scoop of yogurt or cottage cheese
  • As a light dessert after a heavy meal
  • As a healthy snack at home or work
  • As a colorful side for brunch or buffet spreads
Colorful fruit salad in minutes – Healthy and tasty Pin it
Colorful fruit salad in minutes – Healthy and tasty | athomedishes.com

Storage Tips

Fruit salad tastes best when freshly made. If needed, you can keep it covered in the fridge for about 4-6 hours. When stored longer, some fruits like bananas and strawberries get soft and mushy. The lemon juice slows down browning but can't stop it completely. For the best experience, try to eat your salad the same day you make it.

After making this fruit salad countless times, I can tell you it always gets rave reviews despite being so simple. It proves that sometimes the easiest recipes are the most loved. The mix of colors, flavors, and textures makes it a treat for all your senses, and the fact that it's good for you is a welcome bonus!

Frequently Asked Questions

→ How do I keep bananas and apples from turning brown?
Lemon juice works wonders! It stops the browning process. Coat all pieces well. Want to keep it fresh longer? Add a touch more lemon.
→ What fruits work best for a fruit salad?
Go with your favorites! Apples, pears, bananas, oranges, grapes, kiwis, berries, peaches, or melons all work. Mix sweet with tangy for balance.
→ How long will the salad last in the fridge?
It's best when fresh. But if covered well and refrigerated, it can last 1-2 days. Keep in mind, bananas and strawberries soften quickly.
→ Can I prepare the salad ahead of time?
Absolutely! Make it a few hours early and chill it. Just wait to add the bananas until serving to avoid browning.
→ How can I make it even tastier?
Add extras like orange juice, a drizzle of honey, a bit of fresh mint, yogurt, or crunchy granola. For adults, try a splash of liqueur.
→ Are there any fruits I should avoid?
Skip overripe fruits—they turn to mush. Also, don’t use anything with an overpowering flavor like passion fruit unless you really love it.

Tasty fruit combo

A colorful mix of seasonal fruits with a splash of lemon juice. Easy to make, packed with flavor, and ready in no time.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes

Category: Salads

Difficulty: Easy

Cuisine: Global

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Components

01 1/2 lemon
02 16 grapes (around 100g)
03 1 orange
04 1 kiwi
05 1 apple
06 150g strawberries
07 1 banana

Instructions

Step 01

Rinse all the fruit well, then set it aside for later.

Step 02

Peel the orange and slice it into bite-sized bits. Cut the apple into quarters, remove the core, then chop it into small cubes.

Step 03

Peel the kiwi, quarter it lengthwise, and dice into pieces. Slice the strawberries into halves or quarters, depending on their size.

Step 04

Peel and slice the banana into even rounds. Leave the grapes whole, or slice them in half if you'd like.

Step 05

Toss all the diced fruit into a big bowl along with the grapes. Squeeze the juice of half a lemon on top to keep the colors fresh and add a zesty flavor.

Step 06

You can enjoy it right away, or cover it and chill to let the flavors combine even more.

Notes

  1. This colorful combo of fruits is both tasty and packed with nutrients your body loves.
  2. Using lemon juice stops banana and apple pieces from turning brown while adding a touch of tang.
  3. Switch it up with seasonal fruits like peaches, watermelon, blueberries, or pineapple.

Tools You'll Need

  • Cutting board and knife
  • Large mixing bowl
  • Citrus press or fork to squeeze lemon

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 110
  • Total Fat: ~
  • Total Carbohydrate: 28 g
  • Protein: 1 g