Authentic Lebanese Tabbouleh (Print Version)
# Ingredients:
→ Main Ingredients
01 -
4 firm tomatoes
02 -
1 small bunch of fresh mint leaves
03 -
2 bunches of flat-leaf parsley
04 -
3 tablespoons of fine bulgur
05 -
4 green onions or 1 small red onion
→ Seasoning
06 -
Juice from one lemon (or to taste)
07 -
Olive oil
08 -
Pinch of salt
# Instructions:
01 -
Wash the bulgur in a sieve using cold water, drain it well, and set it aside to dry while you prepare the rest.
02 -
Dice the tomatoes into small cubes, finely slice the green onions, and chop the parsley and mint leaves into tiny pieces.
03 -
In a large bowl, toss together the chopped vegetables, herbs, and bulgur until well combined.
04 -
Drizzle in the olive oil and lemon juice. Sprinkle some salt, and gently stir everything together.
05 -
Cover with plastic wrap and let it sit in the fridge for about 15 minutes. Enjoy it with pita bread, lettuce leaves, or alongside grilled dishes.
# Notes:
01 -
For a twist, swap the parsley with cilantro or mix both.
02 -
Thinly sliced cucumbers can make it extra refreshing.
03 -
You could use cooked quinoa or couscous instead of bulgur.