01 -
1 cup quinoa or lentils (80 g)
02 -
2 eggs
03 -
1 1/2 cups cauliflower, broccoli, or Romanesco (235 g)
04 -
1/2 cup peas (80 g)
05 -
1/3 cup T80 wheat flour (60 g)
06 -
1/4 cup grated cheese like Gruyère, Comté, or similar (35 g)
07 -
2 tbsp olive oil (25 ml)
08 -
cumin
09 -
curry
10 -
paprika
11 -
turmeric