Tasty lentil crackers (Print Version)
# Ingredients:
→ Main Mix
01 -
200g red lentils
02 -
130 ml water
03 -
½ teaspoon salt
04 -
¾ teaspoon baking powder
05 -
35 ml olive oil
→ Spices & Extras
06 -
1 teaspoon paprika
07 -
1 teaspoon dried rosemary
08 -
1 teaspoon garlic powder
09 -
1 tablespoon sunflower seeds
10 -
1 tablespoon sesame seeds
# Instructions:
01 -
Heat up the oven to 180°C (fan mode). Line a baking tray with parchment paper.
02 -
Use a strong blender or food processor to turn your red lentils into fine flour.
03 -
In a bowl, combine the lentil flour, salt, baking powder, sesame seeds, sunflower seeds, garlic powder, paprika, and rosemary. Pour in the water and olive oil, then stir until a thick dough forms.
04 -
Put the dough onto the lined baking tray. Cover it with a second piece of parchment paper. Roll it out thinly with a rolling pin.
05 -
Gently peel off the top paper, then cut the dough into squares or rectangles using a sharp knife or pizza cutter.
06 -
Place the tray in the middle of the oven and bake for roughly 20 minutes or until your crackers are golden and crispy. Let them cool completely on the tray to keep them crunchy.
# Notes:
01 -
High in protein, these crackers are a smart swap for regular chips. Great for snack time!
02 -
Keep them crispy by storing in an airtight container for up to 2 weeks.
03 -
Switch up the flavors with different spices like curry, smoked paprika, or chili.
04 -
They pair wonderfully with hummus, guacamole, or any other tasty dip.