Green Smoothie Detox (Print Version)

# Ingredients:

→ Things You’ll Need

01 - Half a teaspoon of spirulina powder (optional)
02 - 1/2 banana, sliced into small rounds
03 - 300ml of coconut water
04 - 70 grams of green cabbage (baby kale)
05 - 110 grams of frozen mango chunks
06 - 110 grams of frozen pineapple bits
07 - Natural sweetener like honey, maple syrup, dates, stevia, or agave—your choice

# Instructions:

01 - Start off by tossing the kale, banana slices, and coconut water into your blender. Blend it on high till it’s smooth and silky with no chunks.
02 - Next, throw in the frozen mango and pineapple. Blend everything up until creamy and thick, tweaking the amount of coconut water if you like. If you’re using spirulina, add it now and mix again till it’s all combined.
03 - Pour the smoothie into one or two glasses, and you’re all set to sip!

# Notes:

01 - Feel free to swap out baby kale for baby spinach if that’s what you have.
02 - This smoothie is a nutrient-packed detox booster that’s great for cleansing.