Asian chicken with veggies (Print Version)
# Ingredients:
→ Chicken and Vegetables
01 -
Skinless chicken thighs
02 -
Olive oil
03 -
Broccoli florets
04 -
Carrot
05 -
Red bell pepper
06 -
Zucchini
→ Marinade
07 -
Low-sodium soy sauce
08 -
Sesame oil
09 -
Fresh ginger
10 -
Honey
11 -
Minced garlic
12 -
Rice vinegar
13 -
Cornstarch
# Instructions:
01 -
Mix the soy sauce, sesame oil, honey, vinegar, garlic, and ginger in a small bowl using a whisk until smooth.
02 -
Pat the chicken thighs dry, coat them with olive oil, and soak them in half of the prepared marinade for 20 minutes to 2 hours.
03 -
Slice the bell pepper, zucchini, carrot, and broccoli into bite-sized pieces.
04 -
Heat the oven to 200°C. Spread out the chicken and veggies on a baking sheet, pour the remaining marinade on top, and bake for 25-30 minutes.
05 -
Once out of the oven, let everything sit for a few minutes, slice the chicken, and dish up to enjoy.
# Notes:
01 -
You can prepare this in advance and marinate it for up to two hours.
02 -
Perfect for a quick and healthy meal.